Tag Archives: mindfulness

Half-seeing ~ Steve Tanham

Image: ©️Stephen Tanham The spiritual teacher and philosopher Krishnamurti once wrote: ‘Recognition dulls the mind’. When I first read it, years ago, I disagreed with his proposition. Surely, I reasoned, the act of recognition is a result of intelligence? We … Continue reading

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The Talking Darkness ~ Steve Tanham #writephoto

He chose his moment to appear at the edge of the dark forest; the forest through which they had come on their murderous journey. The few that knew him used his ancient name: the Talking Darkness…. Anyone in the dark … Continue reading

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Land of the Heart ~ Steve Tanham

This is a self-help exercise I developed recently. I call it ‘Land of the Heart’ It’s an exercise that involves the surrender of the small self that feels so much pain and anguish, especially at a time of national division, … Continue reading

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Primal Screen~Steve Tanham

Somewhere in the frontal cortex of our brains there’s a very special junction – a place where we leaned to do something truly different with our minds… Let’s call it the Primal Screen… Our spines can be considered the highway … Continue reading

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Only a Horse and a Sword ~ Steve Tanham

We become habitual in our thinking. It’s a good idea (and fun) to play little games with our mind to help us look at things differently. One of these is to look at things in a ‘zero-sum’ way: that is, … Continue reading

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Three Days of the Oyster-Catcher (Part 6) Beyond the Blasted Heath ~ Steve Tanham

And then the worlds around us literally fell away… We were all tired; it had been a wonderful day, and the weather had been kind – which is not always assured in Scotland… The brain tends to switch off, which … Continue reading

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‘Aye’ of the Unicorn: Whirligig… Stuart France

* As the weekened progressed we were to work our way around ‘the limbs’ of an elemental pentagram. * Two sites from the region were given over to each element. * In the first we would consider the element in … Continue reading

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The Bedouin ~ Steve Tanham

Image by Cuyahoga from Pixabay It is said we learn most from those we would wish to emulate. Not copy, perhaps, but take from them an essence of thought, of action. If we are younger, of style, even… There must … Continue reading

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Pen of the oyster-catcher ~ Steve Tanham

Portmahomack, a fishing village on the north shore of one of the fingers of land that jut out into the North Sea, thirty or so miles north of Inverness. There is something perfect about it. Somewhere close, our collie dog, … Continue reading

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The Ship ~ Steve Tanham

This morning, I will drive to the family home town of Bolton, in Lancashire to collect my mother who is coming to spend Easter with us here in Cumbria. The journey is straightforward: fifteen minutes will take me from the … Continue reading

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