Another Rain Meditation ~ Frank J. Tassone #writephoto #haibun

A soft rainfall. I settle on the zafu in our bedroom. Pale light from the cloud-covered sky bathes my back from the window. I breathe. Sit. Breathe.


As each thought seizes my attention, I return to my awareness of my breath. Return to my original intention, to be present to the Presence. To bear witness to the action of the Presence. To be, instead of all of that incessant becoming.

The ants-walking-on-skin-tingling sensations. Breathe. The earworm soundtracks. Breathe. The subtle and unsubtle aches and pains of a Rheumatoid-arthritic body. Breathe.

Continue reading at Frank J. Tassone

About Sue Vincent

Sue Vincent is a Yorkshire-born writer and one of the Directors of The Silent Eye, a modern Mystery School. She writes alone and with Stuart France, exploring ancient myths, the mysterious landscape of Albion and the inner journey of the soul. Find out more at France and Vincent. She is owned by a small dog who also blogs. Follow her at and on Twitter @SCVincent. Find her books on Goodreads and follow her on Amazon worldwide to find out about new releases and offers. Email:
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2 Responses to Another Rain Meditation ~ Frank J. Tassone #writephoto #haibun

  1. Thanks, Sue! 😀

    Liked by 1 person

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