Halflight…

Six a.m. on a Sunday… I groaned and turned off the alarm clock. I hadn’t been sleeping well, or enough, and did not want to obey the imperative summons… especially not on a day when, historically, most folks get to sleep later. As I clawed my way through the fleeing remnants of a dream in which I had been dreaming about dreaming, I wondered about the whole sleep thing. We are supposed to spend about a third of our lives in slumber. Is that a design flaw, a superb bit of physical engineering or a gift? Maybe it is all three, or perhaps that depends on where you are standing.

There has been a huge amount of research done on the need for and benefits of sleep, from both the physical and psychological perspectives. We have identified the stages of sleep, the way the mind solves problems and the body heals and recharges. But that side of things wasn’t what was bugging me.

Other than the ‘low-battery’ warning that tells us our bodies need sleep, what is it about the process that makes us crave it? We look forward to sleep and yet, during the night hours, normal consciousness takes a hike; we have no control over our bodies or, apparently, our minds. We are defenceless… and we surrender ourselves to sleep willingly? You have to admit, that seems an odd state of affairs.

And we are not on our own. We don’t understand sleep in all other creatures, can’t even fully define it,  but it seems that all of them sleep in one way or another. Fish sleep with their eyes open, as most of them don’t have eyelids to close. Dolphins only let one hemisphere of the brain sleep at any time, so they can keep moving. Others only cat-nap for minutes… though cats sleep around sixteen hours a day.

Continue reading at The Silent Eye

About Sue Vincent

Sue Vincent is a Yorkshire-born writer and one of the Directors of The Silent Eye, a modern Mystery School. She writes alone and with Stuart France, exploring ancient myths, the mysterious landscape of Albion and the inner journey of the soul. Find out more at France and Vincent. She is owned by a small dog who also blogs. Follow her at scvincent.com and on Twitter @SCVincent. Find her books on Goodreads and follow her on Amazon worldwide to find out about new releases and offers. Email: findme@scvincent.com.
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4 Responses to Halflight…

  1. Widdershins says:

    Yes, what if our Dreamscape is where we really exist, and this one is a fantasy! 😀

    Like

  2. rijanjks says:

    I often wonder about our needed sleep time and the incredibly vivid dreams that occur while in that state. And, is sleeping preparation for dying and leaving the physical body? So many thoughts about it. I personally love my sleep time and embrace the dreams, no matter how crazy they may be. 🙂 Great thoughts, Sue.

    Like

    • Sue Vincent says:

      If we are talking crazy dreams I’ve had some of my own 😉
      I wonder how much difference there is between death and the dream state that we know in life? Except, perhaps, in our ability to navigate it? So many questions… 🙂

      Like

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