Suck at meditation? You may just be doing it right from Everybody Means Something

Mindful Eye Coffe cup

So, while I am re-publishing posts about my struggles with meditation, how fortunate to stumble across this recent refreshingly honest piece by  in the Guardian. Below is a short extract: for the full post, see link

For me, successfully meditating has involved letting go of the need to do it well. So what if my mind flits from thumbprint cookies to lyrics by the Au Pairs?

Isuck at meditating. I’m one of those perennially distracted people who knows they need to meditate, has meditated in the past with some success and who knows they should meditate more, but who finds it so much easier to do things like dishes, laundry and exercising than to schedule time to do nothing.

Continue reading at : Recommended Link: Suck at meditation? You may just be doing it right | Everybody Means Something

About Sue Vincent

Sue Vincent is a Yorkshire-born writer and one of the Directors of The Silent Eye, a modern Mystery School. She writes alone and with Stuart France, exploring ancient myths, the mysterious landscape of Albion and the inner journey of the soul. Find out more at France and Vincent. She is owned by a small dog who also blogs. Follow her at scvincent.com and on Twitter @SCVincent. Find her books on Goodreads and follow her on Amazon worldwide to find out about new releases and offers. Email: findme@scvincent.com.
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10 Responses to Suck at meditation? You may just be doing it right from Everybody Means Something

  1. Simon says:

    This am is great. Means I’m human! Lol

    Like

  2. I ‘suck’ at it, but practice everyday…..has my kind ever been empty…hell no!!! Awakened..yes 🙏

    Like

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